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A confidential space to explore the thoughts, feelings and challenges in your life.

Counselling and Hypnotherapy

Home: Welcome
Helping Hand

“Courage is resistance to fear, mastery of fear, not absence of fear”

Mark Twain

Welcome 

We understand that life's challenges can be overwhelming.

We're here to provide a safe and confidential space to explore your thoughts and feelings.

Therapy

Counselling

Provide individual counseling sessions to help navigate personal challenges, improve mental well-being, and foster personal growth.​

Female Hypnotherapy Patient

Hypnotherapy

Utilise hypnotherapy techniques to address issues such as anxiety, stress, and unwanted habits by accessing the subconscious mind.

Specialised Areas

We offer tailored support in areas including:​

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  • Anxiety and Stress Management

  • Develop coping strategies to manage anxiety and reduce stress levels.

  • Depression

  • Provide support to navigate feelings of depression and work towards improved mental health.

  • Relationship Issues

  • Assist in resolving interpersonal conflicts and enhancing relationship dynamics.

  • Self-Esteem and Confidence Building

  • Work on building self-worth and boosting confidence.

Green Farm

About Us

Our team of qualified therapists is dedicated to providing compassionate and personalised care.

 

We believe in empowering individuals to overcome challenges and lead fulfilling lives.

Why Choose Us?

​Experienced Professionals

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Our therapists are highly trained with extensive experience in various therapeutic modalities.​
 

Client-Centered Approach

We tailor our therapy sessions to meet the unique needs of each client, ensuring personalised care.​

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Confidential and Safe Environment

We provide a non-judgmental space where clients can openly express themselves.

Bookings

Opening Hours :

Monday to Friday 9am to 7pm

Saturday 9am to 4pm

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Our sessions:

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Online or Face to Face

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Online via zoom: all  you need is a quiet space, good internet connection and either a laptop, computer, Ipad or other device so that you can access the internet.

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As you can see it doesn't matter where you live our sessions are still accessible to you as long as you have a safe space where you can confidentially explore what is impacting on you. 

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For appointments please either phone or email me and we can book you in for an informal chat to see how counselling could work for you and talk about how we could work together. 

 

You are important and I look forward to hearing from you 

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